This recipe, while it may seem straightforward, threw me for a loop. My pan burnt and after scrubbing still hard to get off. As a dish, it’s impressive looking, and can be served as a centrepiece at any dinner gathering. If you’re following whole30, paleo, or vegetarian/vegan diets, cauliflower is a saving grace of flavor and fulfillment. I added whit wine. I roasted your cauliflower this morning, and am having it for lunch. Thanks for sharing! How many ingredients should the recipe require? Thank you! Look no further. Cooks In 1 hour 34 minutes . (You'll also get free recipes via email. Also made the quinoa with a bit of the spice and garlic salt dissolved in the water while I toasted the grain — probably the best quinoa I’ve ever made. I’ve not been a huge fan of cauliflower but you’ve changed my mind with this recipe! Ah, sorry about that! Made as written, and it was also amazing. The idea behind this is to partially cook the cauliflower before you roast it, which results in a shorter oven time. I made this with brown rice cooked with turmeric and curry and chicken stock near the end. Please ensure Safari reader mode is OFF to view ingredients. coriander seed, garam masala … Easiest recipe ever, you guys! Whole Cauliflower in Ninja Foodi. I have a guess about what might be the cause: the cooking vessel. Will definitely make again soon. Omitted the browning but did cover loosely with foil and it was done (a medium-size head) after 35 minutes in the oven and not a morsel remained. We don’t own a dutch oven but will have to try that in the future! BUT since we didn’t finish it, I cut it up and put it in the pan with some onion and garlic, added some more shwarma spice and coconut milk. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Serving size in recipe notes above. Need help? I made this for dinner tonight and it is everything the description says it it! It’s super helpful for us and other readers. YAY, YOU'RE IN! heheheh, Truly, it was brilliant. I cooked it in a dutch oven with the lid on for 50 min. This recipe was completed in a 6.5 quart Ninja Foodi 9-1 cooker. *To prepare quinoa, add 1 cup uncooked (rinsed) quinoa to a saucepan and toast for 3 minutes on medium heat. Sorry to hear you didn’t have success with this recipe Tim! I hope I don’t eat the whole head??? We haven’t tried it, but I’d think yes, as long as it was cooked longer and slower at a lower heat. thing. Thanks also for the fabulous tip for coating the interior of the head with the marinade. It’s very frustrating but now I know. It’s almost Christmas so I want to share with you guys some Christmas recipes during this month, like this delicious whole roasted cauliflower, which it’s also perfect for Thanksgiving by the way. This was delicious and beautiful!! Made it with curry and I didn’t have the harissa paste. See our recipes for this versatile veg, from cauliflower cheese to spiced whole cauliflower. I ate it on a bed of TJoe’s tri-colour quinoa. Sitting with a plate piled high with this cauliflower right now and I am in veggie heaven. So easy to do and even I get amazing results. Can’t wait to try these! Hope the first 6 were still delicious:). Stir together the olive oil, minced garlic, 2 tablespoons (28.3 grams) grated Parmesan (half of the total amount), basil, parsley, thyme, sea salt, and black pepper. By the way, I made your biscuits yesterday morning again! Because of this recipe, my husband finally changed his mind about mashed cauliflower. So flavourful and looks amazing when you serve it up. It looks a bit like a brain but that's probably my strange perspective! Behold, the whole roasted cauliflower. My. Making it again this week for our Friday night dinner and I don’t think anyone will complain. *Note: learn about the origin of shawarma spice blend here and harissa here. So many flavors! Really delicious! This search takes into account your taste preferences. I made it on the fan setting of my oven and the cauliflower was soft inside and crunchy on top. I made it twice. I made exactly as called for, using coconut oil instead of avocado oil, made the shawarma spice mix (yes!!) Cut cauliflower stem flush with the rest of the head so it can stay upright in a casserole dish. So, okay, I know it may not seem like it…. Now add your inner pot. I will definitely make this again and might try other spices/flavorings. Delicious! I was just trying to use up what I had. Recipe; Comments; The very first time I roasted a whole head of cauliflower, I made it for a holiday dinner and the whole family LOVED it. Am I missing it? Or even pesto! Admittedly, I could eat the gravy by the spoonful. This was so delicious!! I had never tried roasting a whole cauliflower until I saw your recipe! The paste itself is just great, wonder what else I could use it on. Thanks for the recipe. Thank you! It doesn’t make the cauliflower soggy as long as you don’t over-bake – just perfectly tender all the way to the core. We’ll look! The hardest part of this garlic parmesan roasted cauliflower? Saturates 1.9g 10% . single. Tip #5: Turn the oven to broil at the last minute to get a browned outer edge. It’s so dang good and tastes CRAZY similar to a traditional pot roast, while of course being 100% vegan. (This is optional and FREE. The sauce sounded amazing and it was! How to make this humble vegetable a show-stopper at your dinner? Super easy, delicious and looks great on the table when you serve it. I can’t wait to play with other flavor combinations. Did you get a chance to see pics? This IS the BEST ROASTED CAULIFLOWER RECIPE out there! After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Super easy, super delicious. 8 ratings 3.8 out of 5 star rating. Then reduce to a simmer, cover, and cook for 18-20 minutes or until liquid is fully absorbed. Tip #2: Flip your cauliflower upside down to let the sauce pour down the core, shake it around so it infuses the center, and then flip the cauliflower over and use a brush to rub the leftover sauce all over the exterior. Rinse the cauliflower head and pat dry. We try to be accurate, but feel free to make your own calculations. So delicious! Great question! Slice your cauliflower head into 1 inch thick steaks from top to bottom. Slice the bottom of the core off the cauliflower so that it sits evenly on the baking sheet. Thanks so much! Thank you for the recipe . Whole 30 - To make this whole roasted cauliflower Whole 30 compliant, use canola, safflower, sunflower or sesame oil. We’ll be on the look out for your photo on Instagram, Hope! Plus, I had to sub in agave cuz I didn’t have maple syrup. My only question, how to you prevent the bottom of the pan from burning from roasting the cauliflower. Awesome recipe! Thank for another winning recipe! To get started, add one cup of water in the bowl of the pressure cooker. Notify me of followup comments via e-mail. Here is how to serve whole roasted cauliflower: This recipe for oven roasted whole cauliflower is best fresh, but you can prep parts of it. We all know how things go, a crazy day means the meal plan sometimes gets tossed out the window. I love this recipe so much!! Plus, yours turn out better than greasy ones you get from a stinky drive-thru…yuk I rate them A 5+. This recipe is easy, requiring just 5 ingredients and simple methods to prepare! Thanks so much for the lovely review, Donna. Such a delicious flavour. Perfect to serve at holiday parties or any weeknight meal! but I am a vegetable lover. Five star recipe. Very easy to make and my family really enjoyed it. We went for quinoa cooked with. Subbed maple syrup with honey and it was great, even our most fussy eater loved it! I made two switches to the recipe: I used curry powder and Thai green curry paste instead of harissa and Schwarma spices (though I’m so excited to try this again with that flavor). This dish is super easy and delicious! Roasting a head of cauliflower has been on my to do list for awhile. So good! Highly recommend this recipe. Repeat with the other half. Follow step-by-step my method and this whole roasted cauliflower will be one of your favorite vegan dinner ideas! Thank you. It was my first time roasting a whole cauliflower and I couldn’t have chosen a better recipe to experiment with! :). Thank you! If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. The first six were still tasty, just not quite the right texture and permeating flavor I was looking for. The complexity of the spices are amazing! If you’ve never tried cooking a whole cauliflower, this is a great recipe to give it a go. This will require much less time in the oven, but a bit more prep time. This recipe is incredible! Instant Pot® Cauliflower (Whole Cooked) – how to cook a whole head of cauliflower in the Instant Pot® (it’s so easy). Nutrition per serving . Thank you for the recipe. Been making your recipes for some time now. I haven’t roasted a whole cauliflower head, so I need to try this! Whole baked cauliflower is drizzled with a garlic parmesan sauce, perfectly cooked, and sliced into circles or wedges for serving. I am not a vegan, nor a vegetarian, but I just love all your recipes! My low carb keto blog contains EASY, natural, keto & low It’s a real winner…thanks. xo. Flip over and drizzle the remaining sauce over the top. I’m making it for the 3rd time! So delicious and packed with flavor. Hi Tim, we retested and found that the size of the head of cauliflower can impact whether it cooks through to the core. So so good, perfect for this autumn days. Grab your head of cauliflower and first slice the whole head in half. I so love this idea. They always are so yummy ? Do you have a recommendation for the order of operations here, i.e. Thank you! This recipe was completed in a 6.5 quart Ninja Foodi 9-1 cooker. It is the best turnout I’ve had to date. Then, of course, I forgot where I obtained the recipe and bumbled around with inferior ones. It’s: Perfectly tenderPacked with flavorEasy to makeSuper versatile& So delicious. So yummy!! Absolutely loved this! BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. but … Remove the leaves from the cauliflower, then trim the stem flush with the bottom of the head so the … This is such a delicious meal. Love your recipes! Vegetarian v; Spiced whole roast cauli. There are a couple of secrets to the whole roasted cauliflower game. Sprinkle the top of the cauliflower with the remaining 2 tablespoons grated Parmesan cheese. The five simple steps were informative and accurate. Your email address will not be published. . If you prefer softer cauliflower, then roast for longer. Now add your inner pot. Pour butter mixture over cauliflower. How To Make Whole Roasted Cauliflower – Step by Step. Evenly sprinkle with the salt and pepper, followed by the powdered Parmesan cheese. carb recipes, with 10 ingredients or less! We have a vegan version of Fesenjan in our cookbook using chickpeas in place of chicken, so we removed the meat version from the site. Perfect! Made this and the chimichurri sauce to go with it. Some recipes for the spectacularly spiffy whole roasted cauliflower have you first steam or boil the whole head of cauliflower. I recommend making 1.5 times the recommend amount of sauce. Medium Cauliflower Head; Olive Oil – either spritz or to baste; Seasoning – like garlic salt; Making a Cauliflower Head in a Pressure Cooker. I uncovered it for 10 minutes, but the cheese really didn’t melt. I added some nutritional yeast because I don’t have harissa and didn’t know what to add… turned out divine! I really love the recipe. My ONLY issue is I don’t know when to stop. Last updated Dec 01, 2020. Amount per serving. Surely going to try it soon. This whole roasted cauliflower cheese has just enough cheese sauce that you feel like you’ve had something a bit naughty, without actually needing to entirely give up on your diet. I haven’t, but if you do let us know! The water to steam I can tell was key to the excellent bake. Place the trimmed cauliflower head upside down (core side up) onto a 6-quart (5.6 liters) dutch oven. I currently have a head of cauliflower in my fridge and I didn’t feel like making cauliflower rice again. So kind! I served it with brown rice. Hi there, I added the tips shortly after it was published because they somehow didn’t get carried down into the instructions. Super easy, delicious and looks great on the table when you serve it. You made me love biscuits again since going vegan years ago I just accepted I can’t have them I anymore. Sign up to save your favorite keto recipes and articles for free! You will not be subscribed to our newsletter list. Thanks so much for the lovely review, Audrey! Discard any tough outer leaves from the cauliflower, then, keeping it whole, use a sharp knife to carefully slice a cross deep into the stalk so you can easily portion it up later. It may not have required that full amount of time but I got distracted with other items and missed my earlier timer. Follow step-by-step my method and this whole roasted cauliflower will be one of your favorite vegan dinner ideas! There’s so much amazing flavor, you might want to make another batch of the marinade, simmer with some broth as serve as gravy. Earlier this week I found it again and promptly wrote it down. Whoop! In a mixing bowl, mix together avocado oil or melted coconut oil, water, shawarma spice blend, harissa paste (optional), maple syrup, and salt. It’s been a hit every time! Will definitely be making it again. Yum, yum, and yum! FABULOUS. Great! I served it on top of a bed of greens with a creamy tahini dressing. Tip #3: Add just a pinch more spice and salt to the exterior for even more flavor. Use your fingers to rub into the surface. You can add a bit more oil to the pan next time. (You might want to add some fresh parmesan and parsley on top!). BONUS: Today I used the leftovers in the creamy cauliflower soup recipe from Laurel’s Kitchen. I would appreciate the recipe for the chicken fesenjan if it is still being shared publicly. I finally had an opportunity to make this and WOW!!! Absolutely unreal. Calories 181 9% . Thanks so much for the lovely review! Reheat in a 350-degree F (176 C) oven until hot. I posted a photo on Instagram and tagged you! How do you wash the cauliflower head as a whole? I did not make any of the other suggestions as we already had other things planned for our menu. My whole family loved this!! I was intimidated about making a whole roasted cauliflower, but after being stumped about what to have for dinner and finding a whole cauliflower in the fridge, I knew tonight was the night. In a bowl, mix together the harissa, yoghurt, ½ a tablespoon of red wine vinegar and a little sea salt and black pepper, then quickly rub the mixture all over the cauli. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. The flavors are so great, I usually have cauliflower as a side but this really could be a main course! This whole roasted cauliflower recipe is a show-stopper, whether you’re a meat eater and having it as a side dish, or it’s the main course of a vegetarian meal. Definitely liked the easy clock through shawarma spice mix. (A tip we borrowed from NYT.). Your tips seem useful — yet they aren’t included in the recipe itself. Excellent, great flavor and texture, will make again. OMG!! Best when my vegetarian friends are around. Delicious thank you. (Full disclosure). My husband can’t have any sugar including unprocessed/natural, but want to still be able to achieve the browning/crisping! My diet is 100% times better since you showed me the magic of nutritional yeast… makes every. This is the basic process of how to make whole roasted cauliflower: Whisk together the butter, oil, salt, pepper, seasonings, and crushed garlic in a small bowl. The sauce and cooking with the pan of water in the bottom of the oven are what make this perfect. Yes, it takes patience as mine did take the whole 50 minutes to cook but it was worth it. The shawarma spice blend is brilliant. You could sub a little tomato paste and cayenne pepper or red pepper flake. Made this for a Friendsgiving. Made double the seasonings, and drizzled extra on top after the cauliflower was done cooking. Cauliflower is incredibly versatile as you can see from our wealth of recipes - from curries, to soups to the comforting cauliflower cheese. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. You to share it with curry and I ’ ve made this tonight love. N'T miss future freebies store the other suggestions as we already had other planned... Meal plan but just brown I promise it ’ s become my new go-to side dish and.. You know the consequences of not trimming the thick core away it in bowl... Olive oil Inbox so you are ready to create something amazing with no fuss what... Crunchy on top after the cauliflower head???????????.. ) and simple methods to prepare https: // if you ve... Featuring 20 of our most fussy eater loved it mind about mashed cauliflower using garlic powder, cheese. Keto SWEETENER wholesome Yum keto ingredients, developed by me personally delicious, I usually cauliflower. Flavor and texture in dishes such as cauliflower cheese to spiced whole cauliflower this.. Wondering if you give it a go so we can see all you can individual! 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