Generic. Square, puffed Saltines may bring back memories of your childhood. How many carbs (carbohydrates) in cheeseburger. In 1 oz of fat-free, low sodium, saltine crackers there are 110 calories In 100 g of fat-free, low sodium, saltine crackers there are 393 calories In 1 oz of regular saltine crackers there are 118 calories Find Out How Many Calories Are In Sunny Select Saltine Crackers, Good or Bad Points and Other Nutrition Facts about it. To do this, you need to write in the search box (for example, google) how many calories in one saltine cracker and add to it an additional word: converter or calculator . a member? Learn More About Calories. Amount of Calcium in Saltine Crackers: How much Iron is in Saltine Crackers? 1.5 grams fat. The total fat content of (1 Serving) 1 Saltine Cracker is 0.34 g. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. To visualize how much it actualy is, take in mind that calories amount from standard serving size of saltine cracker is similar to calories amount from ie. Each sleeve containes approximately 40 crackers. Carbohydrate makes up the bulk of the saltine cracker, with 11 g of carbohydrate in a serving of five crackers, according to Nabisco. Nabisco Original Premium Saltine Crackers (1 gram (s)) Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g. 920 / 2,300 g left. | half cup. 6 crackers. Serving Size: 1 cracker Serving Weight: 0.1oz (3g) Nutrient Value % Goal; Calories 12.6---Total Carbs 2.2g: 7.4% Net Carbs info: 2.1g: 7.1% Diab. Recipes & Inspiration. Saltines are a great snack for adults, too. Take a look at Sunny Select Saltine Crackers. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Search for More Foods. Saltine crackers have 67 g carbohydrates per 100g. Calorie breakdown: 24% fat, 67% carbs, 9% protein. It is really much as for snacks. your calorie needs. Saltine Crackers. 0 grams fiber. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of Vitamin A in Saltine Crackers: How much Vitamin C is in Saltine Crackers? : Calorie Breakdown: 20% fat, 70% carbs, 9% prot. 1.5 grams fat. The average woman needs 1,500 calories per day To lose one pound of weight per week, men 20-30% more. See all nutrition data of saltine cracker on charts. According to the U.S. Department of Agriculture, Agricultural Research Service and their FoodData Central database, 100g serving of soda (saltine) crackers contains 418 calories, 9.46g of protein, 74.05g of carbs, and 8.64g of fat. Calories in Nabisco Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Nabisco Saltine Crackers. 60 calories. There are 13 calories in 1 Saltine Cracker. 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