In a large pan over medium heat, heat olive oil. 1/4 cup lowfat Greek yogurt 2 teaspoons chipotle chilies in adobo, chopped 4 small (5-6 inch) flour tortillas 1 cup Monterey jack cheese, shredded 1 cup grilled chicken, chopped 1/4 cup cilantro, chopped; Instructions. Sprinkle with the red pepper. basil. Paired with the Greek Yogurt Dip they will be a hit with your entire family! Place the chicken in the skillet and saute for 8 minute on each side, or until the chicken is fully cooked. Fold tortillas in half to close, and carefully transfer to a baking sheet lined with parchment or wax paper. Yogurt … Add on another tortilla and then flip over and cook until the other side gets brown and crisp. Directions: Stir the soup, yogurt, cilantro and pepper sauce in a medium bowl. These quesadillas are loaded with feta cheese, kalamata olives, roasted red peppers, chicken, and mozzarella. It is a perfect way to sneak in some veggies for the kids and general vegetable-avoiders. Cut quesadilla into wedges and serve with sour cream {Greek yogurt for lactose-free}, salsa, guacamole….. Just look at all of that yummy filling….. As I mentioned, I used my favorite Chicken Fajitas recipe…but I added thin tomato wedges to the mixture about a minute before it was done cooking. Mar 25, 2016 - Bbq Chicken & Pineapple Quesadillas (with A Tangy Greek Yogurt Dip) With Wheat Tortillas, Cooked Chicken, Pineapple Chunks, Barbecue Sauce, Colby Cheese, Olive Oil, Plain Greek Yogurt, Minced Garlic, Chili Powder, Cumin, Smoked Paprika Serving Size: 1 quesadilla (1 tortilla + 1/2 cup rice + 3 tablespoons diced tomato + 3/4 cup cooked chicken + 1/4 cup cheese, plus 2 tablespoons sauce) I put the chicken in a ziploc bag and added the yogurt marinade and coated the chicken in the bag. When cheese begins to melt and tortilla begins to crisp, flip to other side. Greek Quesadillas seemed like an obvious delicious and healthy dinner to make for my fam. 1/2 tsp garlic powder. Add 2 dried bay leaves, fresh parsley stems, and whole peppercorns to flavor the cooking liquid if desired, then bring to a boil over high heat. Paired with the Greek Yogurt Dip they will be a hit with your entire family! Greek Quesadillas with Tzatziki (Scrummy Lane) 3. In a small bowl, make the sauce by combining the yogurt and 1⁄2 teaspoon of the seasoning blend. The lime in the yogurt mixture will intensify over time--combine just before serving. Place the chicken into a plastic bag. Buffalo Cauliflower with Ranch Yogurt Dip (Cinnamon-Spice & Everything Nice) […] 5. Broil each quesadilla over high heat for 1-2 minutes or until cheese is golden and bubbly. Prepare a skillet on medium heat and then add in some oil. 1 1/2 cups shredded rotisserie chicken ((or leftover cooked chicken)) 1/2 cup black beans (drained and rinsed) 1 tablespoon southeast seasoning blend 1 teaspoon dried cilantro 4 tablespoons water 8 fajita sized flour tortillas 3 cups shredded colby jack cheese 1 tablespoon butter Hidden Valley Avocado Ranch Dressing Marinate the chicken by adding the Greek yogurt, olive oil, lemon zest, lemon juice, garlic, Greek seasoning, salt, and chicken thighs to a large ziplock bag. Last summer while we were remodeling our home, we lived out of suitcases and shuffled between hotels and my mom’s house for about six weeks. 3/4 cup greek yogurt (2% fat) 1 tbsp dijon mustard. Build the quesadillas one at a time by placing a tortilla in the pan, then layering on half of the The 5oz container of yogurt was the perfect amount of yogurt to cover 3 chicken breasts. Serve with below Yogurt Veggie Dip. Sprinkle the seasoning all over the chicken. ; Omit the chicken if you prefer a vegetarian option. 4. They're fast, easy, and almost effortless. 3. And if you peel the cucumber before dicing, there is no obvious green chunks to be found! Spread each tortilla with 2 Tbsp. chicken and 1 Tbsp. Greek yogurt – use a plain, full-fat variety; Olive oil; Garlic – use fresh cloves for better flavor; Lemon – juice and zest Oikos® Roasted Red Pepper Dip, leaving a 1-inch border all around.Sprinkle each tortilla with:1/4 cup cheese, 2 Tbsp. Ingredients. 1 tsp salt . 1/2 tsp black pepper. The quesadilla is a time-crunched cook's go-to. Place 1 tortilla in heated skillet. Make the sauce: In a medium bowl, stir together Greek yogurt, cucumber, dill, and lemon juice. Serve warm with quesadilla triangles. ; Speaking of chicken, if you don’t have leftover chicken, cook about 1 boneless skinless chicken breast and 2 boneless/skinless chicken thighs in a cast iron skillet in a 400 degree … ½ cup feta and dill Greek yogurt dressing; Instructions. 2. 1. In this lighter chicken quesadilla recipe, a gentle poach keeps the chicken breast moist and tender, so it's easy to pull apart before you arrange your quesadilla. If cooking the chicken: Place the chicken saucepan and fill it with enough water (or chicken stock) to cover the chicken by about 1-2 inches. The yogurt creates a caramelization on the outside of the chicken, and the whole dish has a wonderful tangy flavor. Top with fresh cilantro and serve with Greek yogurt sauce. 2. This is freakin’ delicious” factor. 1. Remove from skillet. Lightly coat skillet with cooking spray. In a blender blend together avocado, Greek yogurt, garlic, salt, pepper, and lemon. If you're like us and melted cheese is totally your jam, then you probably know the power of a good quesadilla. each with one-quarter of the sliced cooked chicken, salt, chili sauce, cheese, and pine nuts (optional). Bake quesadillas at 350°F for 5–10 minutes or until the cheese is melted. Place one tortilla on skillet and start adding on chicken, beans, corn, spinach, and greek yogurt. Photo about Chicken Tortilla wraps with fresh vegetable mix, avocado, lime, greek yogurt and sweet chilli sauce. Tags: Greek, quesadilla, feta, pita, whole wheat, sun dried tomatoes, chicken, greek yogurt, protein, mozzarella Cover and chill in the refrigerator. Serve with the tortilla chips for dipping. Last summer while we were remodeling our home, we lived out of suitcases and shuffled between hotels and my mom’s house for about six weeks. Close the bag and squeeze to move the chicken around and coat in the yogurt marinade. Quesadilla. Set chicken and other ingredients aside. In a small bowl, mix together yogurt and chipotle chilies, set aside. Image of luxury, kebab, dinner - 111296741 2. Add oil and remaining seasoning blend to the bag. DIRECTIONS: Lay tortillas on a clean work surface. Make sure your beans are rinsed, drained and patted dry so they don’t leak too much moisture into the quesadillas….same with the banana peppers. This Greek Tzatziki Quesadilla would also be fantastic with some chicken for the meat lovers. In a small bowl, mix together the garlic powder, cumin, taco seasoning, ½ teaspoon salt, and ¼ teaspoon pepper. Serve one quesadilla with . zest of 1 lemon (always zest the lemon first before you juice it) 1 lemon juiced. Nutrition Information. Blend until smooth. Heat a large pan over medium heat. Skewer Ingredients: *the marinated boneless skinless chicken breast. Jul 10, 2019 - These Italian Chicken Quesadillas are perfect for lunch, dinner or even just a snack. 1 yellow squash . Feb 20, 2015 - These Italian Chicken Quesadillas are perfect for lunch, dinner or even just a snack. 6. In a mini chopper or food processor combine yogurt, balsamic vinegar, red onion, garlic, basil, parsley, ½ tablespoon of reserved oil from the sun-dried tomato jar, and salt and pepper, to taste. 2 boneless skinless chicken breasts. Added 1/2 teaspoon of Cavender's Greek Seasoning 1/2 tsp garlic powder and a pinch of cayenne pepper (omitted the black pepper) to the yogurt marinade. 7. Using a meat mallet or rolling pin, pound out the meat to 1⁄4-inch thickness. Season to taste with salt, pepper and chilli flakes. Pour into a bowl and mix in onion and shredded chicken. Add chicken, bacon and cheese to top of one tortilla and top with the second tortilla. Skinny Greek Yogurt Chicken (Life of Meg) 2. This recipe uses a Greek yogurt chicken marinade that doubles as a dipping sauce. 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